Category: Treatment

Acceptance is an Action Word

Acceptance is an Action Word

Acceptance is a part of the 12-step program, and we hear “acceptance is the answer” in meetings all the time. However, acceptance is not just the illusion of not caring. Toleration is Not Acceptance When we tolerate someone, there is Read More ›

The Importance of Boundaries

The Importance of Boundaries

Right now is the best time to be living in society — a time where people can start to speak up against issues like abuse, toxic relationships, sexual harassment, discrimination, and gender inequality, to name a few. This time that Read More ›

How to Cope with Anxiety Attacks

How to Cope with Anxiety Attacks

Anxiety is a mental health disorder that affects millions of Americans every day. It affects young children up to grown adults. Anxiety can cause an individual to have problems in the workplace or prevent longevity in relationships. It is constant Read More ›

Non-12 Step Recovery

Non-12 Step Recovery

There are many pathways to getting sober. You may find that you are not interested in joining a specific 12-step fellowship in regards to getting sober and that is okay. It is an important fact to disclose, however, that you Read More ›

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