Category: Treatment

What Is a Holistic Approach to Recovery?

holistic

The definition of “holistic” in relation to medicine is characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease. Recovery in itself is a holistic experience. As Read More ›

How Does Neurofeedback Therapy Work?

neuro

Neurofeedback is the use of electronic instruments to learn more about a person’s body’s physiological functions. This includes the functions of the brain, which is called neurofeedback. The concept is based on neuroplasticity, the brain’s ability to change and adapt Read More ›

Recognizing and Treating Polysubstance Abuse

treatment

It is common for those who use substances to use more than one at a time, known as polysubstance abuse. Treatment for multiple substances is more tedious than treating addiction to a single, particular drug. However, there are many techniques Read More ›

Attaining Stability During Recovery

stability

Many people who suffer from substance use disorder (SUD) or mental health disorders experience instability. It can come in many forms; financial instability, emotional instability, or behavioral instability. When entering recovery, you may begin stabilization immediately, including doctor-patient monitoring, detox, Read More ›

What is Gestalt Therapy?

therapy

Gestalt therapy was developed initially as an alternative to standard psychotherapy. It is a type of experiential therapy that focuses on an individual’s experience in the present moment and emphasizes the importance of self-responsibility in the recovery process. The holistic Read More ›

What Are Co-occurring Disorders?

wellness

Research suggests that both acute and prolonged use of drugs can affect a person’s brain responses. Some substances can exacerbate an already existing mental disorder. For instance, in people with a genetic disposition towards psychosis, using marijuana increases the chance Read More ›

Why EMDR is Beneficial for Trauma

Eye desensitized

Eye Movement Desensitization and Reprocessing therapy (EMDR) is often used to treat PTSD and other forms of trauma. EMDR focuses on the process of memory recall. During EMDR sessions, you relive traumatic or triggering experiences in small doses while the Read More ›

How Psychodrama Helps People in Recovery

the benefits of psychodrama

To better understand the concept of psychodrama, let’s start by breaking down the word itself. The word “psycho” derives from the Greek psyche, which means heart, mind, soul, and spirit, while “drama”, which is also derived from Greek, refers to Read More ›

How to Manage Your Anger

Learning techniques to cope with anger

There are many reasons why you may feel angry while in recovery. You may judge yourself harshly, you may be experiencing withdrawal symptoms, or you may just feel overwhelmed. Effectively dealing with your anger is important for recovery. Ignoring feelings Read More ›

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