Binge drinking and alcoholism are not one in the same, but share many similarities. Though long term binge drinking is more harmful, the effects of just one binge drinking episode can have negative effects. Long Term Effects of Binge Drinking… Read More ›
Category: Treatment
How Everyday Sugar Contributes To Poor Health
Check the labels all you want, you’ll rarely see the word “sugar”. Today, sugar and its analogous compounds run under 61 different names, making their way into over 70% of all processed and packaged foods. Humans are supposed to consume,… Read More ›
Common Anxiety Triggers You Might Not Know About
Anxiety is one of the most highly occurring mental health disorders and co-occurring disorders with substance abuse. According to the ADAA, the Anxiety and Depression Association of America, 18 percent of the population suffer from some kind of anxiety disorder.… Read More ›
Aquatic Therapy Methods For The Winter
We are born out of water. The first nine months of our lives are spent in a warm and comforting waterbed. Water is a natural part of life. Over 75% of the planet is water, as is the human body… Read More ›
5 Things You Need To Know If You Are Depressed
You Are Not Alone Depression is the leading mental health diagnosis worldwide. Over 300 million people suffer from depression around the globe. Though your depression may be leaving you feeling isolated and disconnected in your thoughts, you are not alone.… Read More ›
Effective Options Are Available for Treating Depression
Depression is a psychological condition that affects millions of people in the United States each year. The National Center for Health Statistics notes the 7.6 percent of the population over the age of 12 experiences depression in any 2-week period1.… Read More ›
The Importance of Writing in Mental Health Therapy
Modern treatments for a variety of conditions tend to be more holistic than in the past1. While a physician may be able to prescribe medications to deal with some symptoms of an illness, they will often encourage patients to make… Read More ›
Art Therapy Benefits for Mental Illness Treatment
Art is a relaxing and inspiring activity for many people; however, the benefits of artistic expression can extend much further. Art therapy has shown to be a valuable complement to medication and talk therapy for many forms of mental illness,… Read More ›
One-on-One and Group Therapy Both Offer Advantages
Mental health issues affect many people in the United States and worldwide. A variety of conditions may require ongoing mental health treatment, such as clinical depression, bipolar disorder, anxiety disorders or substance abuse problems. Either one-on-one or group therapy can… Read More ›
Advantages of Holistic Treatment for Anxiety and Depression
Anxiety and depression affect more than forty million adults age 18 and over, making them two of the most common mental health concerns in the United States. Since these illnesses involve a complex set of emotional and functional challenges, they… Read More ›
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