A craving is a chemical response in the brain with both psychological and physiological effects. Cravings are usually a sign that a chemical dependency has developed. When cravings come on it indicates a few other things. First, that the brain… Read More ›
Category: Treatment
Telling Someone They Need Treatment
Don’t Talk To Them In The Moment A cardinal rule of telling someone you love that they need help is not talking to them in one of their most helpless moments. For those with substance use disorders it is best… Read More ›
Why Is It So Hard To Get A Loved One To Change Their Mind About Getting Sober?
Many people consider entry into recovery and make the decision to get sober or seek treatment for a mental health condition as miraculous. How is that someone who compulsively uses drugs and alcohol every day and who has become chemically dependent… Read More ›
Owning Your Addiction And Your Recovery
“You have to own it” is a popular phrase in the world of therapeutic treatment for drug and alcohol abuse. One might thinking that “owning” drug addiction or alcoholism is something one wouldn’t want to do at all. Rather, one… Read More ›
Treating Mental Illness In The United States
Generalizing mental health disorders by their symptoms does the specificity of each disorder a grave injustice. Eloquently described by Scientific American contributor Edmund S. Higgins, “the problem is that the brain is exceedingly complex. Behavior, emotions, and cognition are manifestations… Read More ›
3 Things You Learn In Therapy
Therapy usually comes with a negative connotation for people. Spending money on time reserved for talking about your feelings or difficult things in the past sounds unappealing. However, immense healing can occur in therapy, helping someone to feel more free… Read More ›
Why Do People Relapse?
Relapse is a difficult part of recovery. It is a part of recovery but it does not have to be a part of recovery. Some say that relapse is part of the story. Not everyone relapses. If you are struggling… Read More ›
What Is Motivational Enhancement Therapy?
“Pink cloud” is the term used to describe the euphoric state of being sober. Pink clouds come and go. When a new person to sobriety is feeling good, optimistic, happy, grateful, and clear-minded, they are often told they are on… Read More ›
Do You Have Borderline Personality Disorder?
Borderline Personality Disorder is an overlooked mental health condition which can cause pain in relationships and everyday life for those who have it. 14 million Americans are reported to suffer from borderline personality disorder. Millions more are also likely to… Read More ›
Why The Tenth Step Is So Important
Step ten of the twelve steps originally outlined by the fellowship of Alcoholics Anonymous reads, “Continued to take personal inventory and when we were wrong, promptly admitted it.” Step ten is one of three steps considered to be the maintenance… Read More ›