Recovery is a time when we can take a step back and focus on our health. Before recovery, you may have struggled greatly substance abuse and/or mental illness, leaving you with little room to lead the life you’ve always wanted.… Read More ›
Category: Treatment
The Starting Point of Mental Illness
In many cases, it feels as though we simply woke up one day, just to find that we’re suddenly struggling with symptoms of mental illness. We may begin feeling more anxious than normal, more depressed about our lives or more… Read More ›
Building Boundaries in Recovery: Relapse Prevention
As we progress through recovery, we learn more about ourselves; we learn more of what matters to us, what we struggle with in life as well as our personal beliefs about ourselves and life. Essentially, life is a classroom with… Read More ›
The Dangers of Not Getting Treated for a Co-Occurring Disorder
We’re not given a “Book of Life” when we’re born, and if that were the case, a lot less people would struggle with mental illness, addiction, and other painful experiences because we’d have already taken the right steps to seeking… Read More ›
Valium Addiction: Everything You Need to Know
Valium (generically named diazepam) is a drug used for its calming properties; medically, it’s typically prescribed to help treat anxiety, muscle spasms and seizures. If not taken directly as prescribed, however, a person can become dependent on this drug, later… Read More ›
How to Become More Comfortable in Therapy
Therapy is an incredibly important part of addiction recovery because it gives you a chance to face some of your internal battles, but it can be really nervewracking if you don’t feel all that comfortable sharing details of your life… Read More ›
The Effectiveness of Non-12 Step Support Groups
12-Step support groups, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) receive much of the spotlight when it comes to addiction recovery, but did you know there are alternative groups that a person can become involved in? A common… Read More ›
Combining Holistic and Traditional Approaches to Treatment
Addiction recovery is such a sensitive, vulnerable process – because with so many factors at play, a person requires an integration of treatment methods personalized to fit their needs in order to achieve optimal results. Treatment centers used to focus… Read More ›
Healthy Addiction Recovery: Techniques for Treating Pain
The National Institute on Drug Abuse (NIDA) has emphasized that nearly 21-29% of patients who are prescribed opioids misuse them, and between 8-12% of patients go on to develop an opioid use disorder (OUD). Opioid prescriptions are used to treat… Read More ›
3 Problems Couples Tend to Face When One Struggles with Addiction
Every couple has their problems, but addiction can escalate a relationship to heights they’ve never seen before. When one person in a relationship is struggling with addiction, the entire dynamic can change – and this places the success of the… Read More ›
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