We all need a strong reason for why we want to improve our lives or make positive changes, and addiction recovery isn’t any different. Everyone’s reason for pursuing a life of sobriety is different – but that reason is incredibly… Read More ›
Category: Treatment
Alcoholism and Blackouts: What You Need to Know
In 2017, a young woman’s story was published via the U.S. News; at 11 years old, she had her first blackout as she was partying with her cousin. She explained, “I thought it was really insane…it’s like the brain suffers… Read More ›
Why Those With Narcissistic Personality Disorder Should Receive More Support
Narcissistic personality disorder (NPD) gets the brunt end of many jokes, as people tend to throw the term “narcissistic” around way too easily. Individuals who simply appear vain or self-conceited may be considered to have NPD by the general public,… Read More ›
Why Holistic Practices Have Become Increasingly Popular in the United States
The American Holistic Health Association (AHHA) explains that holistic health is an approach to life. It emphasizes the connection of the mind, body and spirit – and with this approach, we’re all responsible for maintaining our own levels of wellbeing.… Read More ›
12-Step and Non 12-Step Programs: Benefits and Differences of Both
For many years, there has been much debate over the benefits of 12-Step programs – but as more programs have been developed, there are now other options to compare to as well. Recovery is different for everyone, and it truly… Read More ›
Common CBT Approaches to Addiction Recovery
Cognitive behavioral therapy (CBT) is one of the most effective forms of treatment for addiction recovery; with various approaches to recovery, numerous studies have shown time and time again that CBT can help individuals replace old, negative thoughts patterns with… Read More ›
From Injury to Addicted: The Dangerous Cycle Many Patients Get Into
Whether you experienced a car accident, an attack or some other painful event, there’s no doubt that injuries take a long time to heal. The psychological wounds left over from traumatic incidents can take a long time, and the physical… Read More ›
Supervised Detox: What It Is and Why It’s Important
The term ‘supervised detox’ sounds a bit terrifying, but what exactly does it mean? We know that for many people in addiction recovery, they undergo severe circumstances in which they can’t face alone. Quality treatment is about providing optimal mental,… Read More ›
Sleep and Recovery: How They’re Intertwined
Earlier this year, the National Heart, Lung, and Blood Insitute (NIH) explained that sleep is a core function of the human body – and without it, we may experience mental and physical health issues, injuries, loss of producitivity on the… Read More ›
How Group Psychotherapy Can Bring New Insights to Recovery
Individual psychotherapy (also known as talk therapy) can afford us the opportunity to dig deep within ourselves; the therapist-client relationship is so important because it fosters a person’s growth and development in areas of a person’s life they wish to… Read More ›
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