There are several types of treatment and prevention models that are used in healthcare facilities. Motivational enhancement therapy (MET) is a counseling approach designed to assist individuals with their uncertainty around treatment and stopping their use of drugs. In motivational… Read More ›
Category: Therapy
Will I be able to recover from an addiction?
Recovery is a remarkable, transformative journey for anyone to embark on. Those who have recently began their journey of recovery or are considering their path towards recovery may wonder if they will ever be fully recovered from their addiction. Addictions… Read More ›
What Is Cognitive Behavioral Therapy?
Cognitive behavioral therapy is rapidly becoming the “wonder therapy” of the treatment world. Mental disorders, physical disorders, even social disorders are being helped by regular cognitive behavioral therapy. The therapy method is so effective that programmers have “taught” AI “bots”… Read More ›
Should I See A Therapist?
Oftentimes we ask ourselves if we need to see a therapist when we are out of options for ourselves. Seeing a therapist can be long term or short term. Therapists use… Read More ›
Two Effective Ways To Use Mindfulness For Trauma During A Trigger Episode
Trauma lives in the entire being. When you start to feel triggered in your trauma, your mind is one of the least affected places you experience it. From head to toe,… Read More ›
Recovery From Alcoholism Is Difficult, Not Impossible
Last month, Brad Pitt made headlines around the world as he openly discussed his lifetime of alcohol abuse and how he has realized he has avoided his alcoholism for so long. After a… Read More ›
How Do I Tell A Loved One They Need Therapy?
After treatment, therapy is suggested as an ongoing part of the recovery lifestyle. It’s easy to regress into old patterns and stop going to therapy once life starts feeling “better”. If you notice… Read More ›
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