Manipulation is a dangerous ploy, and when used by parents, can significantly disrupt a child’s mental health and stability as they get older. If you grew up with a manipulative parent, you’ve likely struggled with a variety of mental and… Read More ›
Category: Therapy
3 Struggles Most People With an Eating Disorder Face
If you have an eating disorder, you’re not alone. According to the National Association of Anorexia Nervosa and Associated Disorders, at least 30 million people have an eating disorder in the United States. Eating disorders impact the way a person… Read More ›
If You’re Plagued by Suspiciousness and Mistrust, You Could Have This Disorder
Personality disorders affect the way a person thinks, acts, perceives events, and interacts with others. NBC News states that 1 in 5 Americans has a personality disorder; this may include narcissistic, borderline, bipolar disorder, dependent or avoidant personality disorder, and… Read More ›
Your Ultimate Guide to Anger and Relationships
Anger is a powerful emotion, and, when used inappropriately, it can damage relationships in significant ways. Whether you are currently single or in a relationship, understanding the impact that anger can have on you and others may give you insight… Read More ›
This Unexpected Venture Could Cause you to Develop Psychosis
Many of us have become familiar with the causes of mental disorders – genetics, environmental factors, traumatic events, substance abuse problems and individual tendencies are a few of the most common ways to develop a mental disorder. Time Magazine has… Read More ›
5 Things You Didn’t Know About Schizophrenia
According to the Schizophrenia and Related Disorders Alliance of America, approximately 3.5 million people in the United States are diagnosed with schizophrenia, and it is one of the leading causes of disability. Individuals with schizophrenia often experience delusions, hallucinations, disorganized… Read More ›
How to Determine the Best Treatment Center for you
Making the decision to attend a treatment center is the best decision you could have made. You already know that you want optimal care and a supportive healthcare team to help you achieve your goals. With so many treatment facilities… Read More ›
What to Expect with CBT
Cognitive behavioral therapy (CBT) is a tool most often used to help people change their negative thought patterns and develop newer, healthier mind scripts. CBT has been proven to be an extremely effective way of training emotion regulation skills. A… Read More ›
The Ultimate Guide to Surviving Group Therapy
Group therapy may seem very daunting – meeting new people, sharing personal information, and the overall new experience of group therapy may provoke anxiety. While these reasons are understandable, group therapy can provide several benefits. The most crucial step you… Read More ›
CBT Practices You Can do at Home
Cognitive behavioral therapy, or CBT, is a technique used in therapy to help people change negative habits of thinking into more positive, productive ones. Beck Institute for Cognitive Behavioral Therapy states that the way individuals perceive a situation is more… Read More ›
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