Working to actively prevent relapse after you have begun to make strides in your recovery is essential. Although relapse does not mean the end of recovery, it is still important to take steps to minimize your chances of relapse. Below… Read More ›
Category: Recovery
Nurturing a Recovery Mindset
Recovery from mental illness and substance use is only possible with a focused recovery mindset. This can be done by having a recovery mentality that you create space for yourself to reach fulfillment in your goals, your relationships, and your… Read More ›
How Acupuncture Can Increase Wellness During Your Recovery
When beginning mental health and substance use disorder (SUD) treatment, it is crucial to ensure your treatment plan is holistic and integrates different modalities for optimal healing. At Avalon Malibu, located in California, we utilize several different modalities in treatment… Read More ›
The Problem With “Being Strong” in Recovery
Early recovery is a tumultuous time for those dealing with the effects of addiction, mental health disorders, or a combination of the two. Strength and willpower are often touted as noble efforts to be sustained through these difficult times. In… Read More ›
The Difference Between Managing Symptoms and Commitment to Recovery
Recovery is a complicated and arduous process, and while it comes with a myriad of difficulties, it is possible for anyone willing to commit. There is a difference between managing some of the complications that accompany addiction and a dedicated… Read More ›
Using Writing as a Therapeutic Outlet
Recovery is a complicated journey, and each person will have their own best practices when it comes to processing emotions and expectations throughout the process. There are a plethora of strategies that each individual can explore. One potent option can… Read More ›
How Comfort and Luxury Impact Recovery
Whether individuals are overcoming their use of drugs or quelling unhealthy drinking habits, addiction recovery is an incredibly challenging process. Many emotional and physical changes occur in rapid succession as an individual ceases their use. Having a comfortable space to… Read More ›
Don’t Focus On How You Will Recover
Trying to figure out how you are going to recover from anxiety, depression, substance use, or post-traumatic stress disorder can feel overwhelming; it can also prevent you from beginning to heal. However, realizing that there are trained professionals to support… Read More ›
Using Escapism to Your Advantage During Recovery
Escapism plays an interesting role throughout one’s recovery journey. While escapism can be used to push away stressors or avoid daily struggles, it can also be a phenomenal tool of relaxation, depending on how it is used. However, not all… Read More ›
The Dangers of Dependent Disorder
Dependent disorder is a kind of personality disorder that greatly impacts your way of thinking and daily life. The feelings of anxiety can feel overwhelming as a result of the disorder. However, it is still possible to address and overcome… Read More ›
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