Childhood is a critical time for self-development, as developmental psychology has pointed out. Our relationships experienced in childhood have a lasting impact on how we develop as a person and who we are as a person. If our childhood relationships… Read More ›
Category: Recovery
Why Does Lying Get Out Of Control
A study found that lies which get out of control primarily benefit the self. Meaning, when lying about something is going to help you benefit in some personal way, even at the expense of other people, you are going to… Read More ›
Why Do People Relapse?
Relapse is a difficult part of recovery. It is a part of recovery but it does not have to be a part of recovery. Some say that relapse is part of the story. Not everyone relapses. If you are struggling… Read More ›
Practices For Staying Sober
One of the most challenging parts about adopting a sober lifestyle is transitioning out of the old one to create a new one. Drinking and drug use becomes a major part of your life. After getting sober, many are surprised… Read More ›
7 Great Things About Recovery
Physical Health: within just hours of your last drink or drug, your body chemistry starts to change. As miserable as experiencing withdrawal can be it’s actually a beautiful process. Your Body is taking extreme measure to try and get rid… Read More ›
What Is Motivational Enhancement Therapy?
“Pink cloud” is the term used to describe the euphoric state of being sober. Pink clouds come and go. When a new person to sobriety is feeling good, optimistic, happy, grateful, and clear-minded, they are often told they are on… Read More ›
Overcoming Obstacles In Recovery
Will life get better after treatment? The answer is unequivocally yes. Life gets better the minute you make the decision to get sober, seek treatment, or confront the presence of a mental illness in your life. From that moment forward… Read More ›
Does Being Angry Mean I’m Not Mindful Anymore?
Mindfulness is often confused with emptiness. Mindfulness is a practice rooted in buddhism which simply asks the practitioner to grow in their awareness of their surroundings. Noticing, paying attention, and becoming aware are all mindful practice that help separate one… Read More ›
Can You Distract Yourself Out Of Anxiety?
Anxiety is a preoccupation with thoughts. When anxiety takes over in our minds, it floods our forethoughts with an unending and consistent stream of worry. Our worries can be relevant or irrelevant, but are most likely improbable. What separates anxious… Read More ›
Hobbies For Healthier Mental Health In 2017
Need some new hobbies this year to occupy your time and invigorate your self-care repertoire? According to recent research this a host of crafty and culinary hobbies that will help boost your creativity and your mental health. In a social… Read More ›
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