Early recovery is the first six months to a year of sobriety, or recovery from any mental health condition. During these months, overcoming triggers is the most difficult. As you navigate the choppy waters, keep these things in mind. It’s… Read More ›
Category: Recovery
What Do I Do To Support My Loved One In Treatment With An Eating Disorder?
Eating disorders are complex and complicated mental health issues which can become life threatening without treatment. Supporting a loved one who has an issue with one of life’s necessities, food, can be challenging. Help Them Stop Talking About Weight Since… Read More ›
What Are The Different Kinds Of Mental Health Professionals?
After you transition through the various stages of treatment are complete, you’re ready to make your final transition into independent living. You’ll need to create a safe system of trusted mental health professionals to keep you working on your program… Read More ›
4 Reasons You Should Choose Recovery
It’s true. Recovery is a lifestyle change. Changing your life for the better might seem like a difficult choice to make. Here are some of the best reasons why you should choose recovery. Your Story Will Help Others You may… Read More ›
Tips For Starting Your Own Holistic Wellness Practice
Addiction is a disease which affects mind, body, and spirit. As you transition out of the structure of treatment, you will have to put into practice what you learned about taking care of yourself in each of these areas. You… Read More ›
What Happens In A Depression Relapse?
Recovery from mental illnesses like depression is different than recovery from addiction because of relapse. Though you learn to live with and manage depression, it can still happen. There is little defense against the first mood swing in the same… Read More ›
You’re Probably Not Fine
Fine seems to be the most universal human emotion or emotional experience. When we are asked how we are doing, we answer with “fine”. What is “fine” really? Most often than not, it is not how you are doing. In… Read More ›
8 Signs Of A Toxic Relationship
Toxic relationships can be as damaging and addictive as drugs and alcohol. Getting out of a toxic relationship isn’t as easy as it might seem. The first step is recognizing that a relationship is toxic. Here are 8 signs to… Read More ›
Should I Go To Al-Anon As The Family Member Of An Alcoholic?
Alcoholism is often called a family disease. When a loved one develops a chemical dependency on alcohol, everyone around them is effected. Often, the alcoholic is unaware of how their drinking problem affects other people. After all, as they will… Read More ›
You Might Be Isolating Too Much If You…
Isolation is a practice which indicates avoiding. When someone isolates too much, they might be on a path to relapse, or experiencing troubling symptoms of their mental health disorder. Feel Like You’re Starting To Need People Around, Not Just Want… Read More ›
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