For most people who go to treatment for alcohol use disorder, their drinking wasn’t restricted to the weekend anymore. Still, when the weekend rolls around, there can be triggers for drinking as millions of other people do so. Weekends can… Read More ›
Category: Recovery
Can Your Psychological Outlook Affect Your Physical Health?
How many times do we tell ourselves we can’t do something, then prove ourselves right? We set up defeatist limits for ourselves all of the time. In a moment of clarity, perhaps what some might call hope, faith, or courage,… Read More ›
Why Do I Need To Practice Meditation In Order To Recovery From Addiction?
The 12 steps of Alcoholics Anonymous were written in 1935 far ahead of our Western obsession with Eastern practices. The eleventh step of the twelve steps states “Sought through prayer and meditation to improve our conscious contact with God as… Read More ›
How Should I Talk Around Someone In Recovery From An Eating Disorder?
Generally, friends and family members are encouraged to change the way they talk about food, their relationship to food, weight, and their relationship to weight or body image. Often this challenge… Read More ›
What Does It Take To Quit My Drug Addiction?
In recovery, there is a saying about HOW people quit abusing drugs and alcohol and learn to stay sober. Honesty, open-mindedness, and willingness are the three components it takes to build a foundation… Read More ›
Can Sex Addicts In Recovery Still Have Sex?
Sex addicts in recovery from sex addiction can still continue to have sex in their recovery. Sex addiction recovery does include abstinence. Many treatment programs and twelve step programs advocate abstinence for at least six months. What that abstinence entails,… Read More ›
Are You Feeling Held Back In Your Happiness? 3 Ways You Might Be Interfering
Recovery doesn’t mean being happy all the time. However, the tools of recovery teach us how to mindfully notice when we slide a little too far down the unhappiness scale. Here… Read More ›
Do I Have To Reinvent Myself In Recovery?
The only thing you have to change is everything is a commonly hear witticism in recovery. Whether for a mental health disorder or a substance use disorder, going into recovery means… Read More ›
What Kinds Of Activities Can I Do In Early Recovery With Other Recovery Peers?
At once, in early recovery, the world feels like your oyster, yet possibly the most intimidating oyster you’ve ever come across. Early recovery is a temporary phase during which your sense… Read More ›
5 Tips For Cleaning Up Your Social Media After Treatment
Most residential inpatient programs do not allow their clients to have their cell phones or computers with them. There may be limited hours in the day in which they can access… Read More ›
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