There is no “one size fits all” when it comes to recovery – each person has their own unique history, genetic makeup, preferences, support, feelings, circumstance, etc. Due to this, it’s incredibly important that a person construct a recovery plan… Read More ›
Category: Recovery
Your Treatment Plan Should Include Realistic Goals
For people who have decided to take the courageous path towards recovery, goals are an incredible component of treatment and serve as milestones towards successful change. By setting realistic goals, a person can be well on their way to a… Read More ›
Taking Life One Day At A Time In Recovery
One day at a time is common recovery phrase. It may seem simple enough to live for today, but the phrase can mean more to the recovering addict or alcoholic. There are reasons this statement is so important in recovery.… Read More ›
Spiritual Tools for Recovery
While trying to recover from your addiction, it is important to use all of the resources you can find- including spiritual resources. You do not have to be religious in order to partake in these rituals. You just have to… Read More ›
Does Willpower Have A Place In Recovery?
Willpower is our ability to resist temptation. It is the same as saying no to a second dessert or saying no to buying something you already have. Willpower in recovery is a separate issue. For addicts, it is difficult to… Read More ›
Using Social Media In Recovery
Social media is a way for people to connect with friends, share pictures, or update loved ones on current events. With social media platforms like Facebook and Twitter being accessible from laptops, computers, and smartphones, some may find it… Read More ›
Should 12-Step Meetings Be Offered Online?
In today’s world, the Internet is everywhere. We have apps on our phones and links to websites on our computers. Access to information is 24/7/365. Most individuals in recovery attend 12-step meetings in person. This allows for personal sharing of… Read More ›
Forming New Intimate Relationships During Recovery
During recovery we meet many individuals who are also in recovery. We can meet people in these meetings and some might even become friendships. While friendships are encouraged due to the support and connection provided, getting romantically involved during recovery… Read More ›
How Will Relationships Change In Recovery?
Our relationships with others will change during recovery. These relationships can include family members, other relatives, spouses, boyfriends, girlfriends, friends, and people we work or go to school with. As one begins recovery from alcohol or drug abuse, there may… Read More ›
The importance of Step 4 in recovery.
Step 4 of the twelve steps involves making a fearless and moral inventory of ourselves. Sounds simple enough. However, Step 4 asks the recovering addict or alcoholic to take a hard look at themselves and their addiction. Many do not… Read More ›
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