Recovery can be a transformative journey that requires dedication, patience, a learning perspective, and so much more. For people that embark on this journey, so much growth occurs. There are many aspects to recovery, such as learning more about addiction… Read More ›
Category: Recovery
The Role of Family Therapy in Recovery
Addiction and mental illness doesn’t just affect the person who has it – it effects all friends and loved ones, those who are close to the person. Treatment for recovery is critical, but many times friends and family need to… Read More ›
Types of Relapse in Recovery
For someone in recovery, relapse is a common fear. While relapse is the main concern by many people, relapses occur due to triggers. According to the Substance Abuse and Mental Health Services Administration, relapse triggers are events or circumstances that… Read More ›
Signs of a Personality Disorder
A personality disorder is a form of mental illness that can affect nearly every aspect of someone’ s life and can cause them hardships in family relations, intimate relationships, friendships, work responsibilities, financial aspects, and more. Many people who suffer… Read More ›
How Introspection Can go Wrong
The Stanford Encyclopedia of Philosophy states that introspection is a means of learning about own’s own currently ongoing, or very recently past, mental states or processes. Reading psychology texts, observing one’s own facial expressions, and examining patterns of brain activity… Read More ›
Self-Deception is the Biggest Block to Recovery
According to Dr. Courtney Warren, clinical psychologist, when we deceive ourselves and others, we aren’t taking full responsibility for who we are. This can be very damaging because we are perpetuating the very aspects of ourselves that are hurting us… Read More ›
Why Long-term Recovery can be Extremely Beneficial for You
When you make the decision to seek help for your mental illness, addiction, or dual diagnosis, you are taking a courageous step. Recovery is multi-faceted and incorporates all aspects of daily life, primarily because it forces us to change for… Read More ›
Your Trauma Doesn’t Define You
“Instead, it’s transformative. The trauma becomes a dividing line in survivor’s lives. They are different after the event. Sometimes that change is negative – the post-traumatic stress symptoms that have received so much attention. But the change doesn’t end there.… Read More ›
We Need to Learn to Accept Change
Whether we like it or not, change is inevitable. From the time we are born, we are constantly changing, growing, learning. When we are younger, these changes don’t seem so scary because we are excited to try new things; we… Read More ›
Intensive Outpatient Therapy
Intensive outpatient therapy (IOP) is a form of treatment often used by individuals who do not need immediate detoxification. Others may use this form of treatment after they have detoxed. This form of therapy provides more structure and intensive care… Read More ›
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