One of the most crucial areas of addiction recovery is learning to practice presence and mindfulness. Addiction has a way of stealing attention from the beautiful pieces that make up a life. Consequently, it’s common to get caught up in… Read More ›
Category: Recovery
Why Co-Occurring Disorders Need More AcknowledgementÂ
Co-occurring disorders, or dual diagnoses, take place when an individual is diagnosed with both a mental illness and a substance use disorder (SUD). Millions of people across the U.S. have co-occurring disorders. If you are struggling with this, know that… Read More ›
Achieving Stability in Addiction Recovery
Early recovery can feel like a rollercoaster at times. From going through potential withdrawal symptoms during your detoxification to experiencing emotions again after years of feeling numb, the challenges of early recovery can be overwhelming. Despite the ups and downs,… Read More ›
The Difference Between Role Models and Mentors in Recovery
Life tends to throw curveballs. Navigating these obstacles can be difficult and chances are, you won’t always have all the answers. Having people in your life that you look up to as examples of how to walk through life’s challenges… Read More ›
Your Ultimate Guide to Residential TreatmentÂ
Addiction takes hold for months and even years, causing so many harmful effects on the mind, body, and spirit. Yet, those seeking recovery often expect to find some magical solution to heal themselves instantly. Nobody looks forward to the inner… Read More ›
The Ultimate Guide to Building Self-Awareness in Recovery
For many people in addiction recovery, true growth and understanding take place when they’re able to look within themselves. Deep inward reflection like this creates self-awareness, which in turn provides insight into thoughts and emotions. If you’re ready to see… Read More ›
Self-Help and 12-Step Groups to Support RecoveryÂ
Alcoholics Anonymous (AA) is one of the most well-known self-help groups out there. People from all different backgrounds come together at these meetings to share their addiction stories, seek support from their fellows, and learn how to progress in their… Read More ›
Intensive Outpatient Program
If you’ve recently completed a residential treatment program at Avalon Malibu, you may be working towards an intensive outpatient program while you transition into home and work life. Recovery is such a courageous journey, and you’ve already been taking major… Read More ›
Success in RecoveryÂ
Research shows that the highest addiction recovery success rates occur when individuals receive help abstaining from substances, as well as support cultivating healthy lifestyle changes in general. What many don’t realize, is that recovery from addiction to drugs and/or alcohol… Read More ›
What Valentine’s Day Is About
Each year, Valentine’s Day reels in billions of dollars. On average, each person in the United States spends over $100 on jewelry, cards, chocolates and more. So many gifts are given on this day, especially as those in relationships seek… Read More ›
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