Category: Recovery

The Road to Healing

The Road to Healing

Most of us have experienced some form of trauma whether it happened in childhood or the immediate past. Most individuals that have substance use disorders have also suffered from trauma. The road to healing must begin whenever you decide you Read More ›

Forgiving Yourself

Forgiving Yourself

Forgiveness is a word we hear often and we may think it is very easy to forgive. If a friend crosses us or a family member apologizes we know how to forgive them. We understand that they are trying their Read More ›

3 Parts of the Recovery Program

3 Parts of the Recovery Program

It is said that there are three parts to the recovery program. That is the recovery part, service aspect, and the unity portion of the program. These three parts of the program are what is said to be the “recipe” Read More ›

Stabilize Yourself in Recovery

Stabilize

One of the best feelings in recovery is one of strength, gratitude, and stability. Of course, this always takes time. Whether you are seeking treatment for addiction or mental illness, it’s important to get yourself into a state of calm Read More ›

Living Happily Through Recovery

Recovery

Most of us strive to be happy throughout our lives – that’s all we want. Of course, there are many things that we might associate with happiness, including success, money, relationships, appearance, and more. You may have even spent lots Read More ›

Art Therapy in Recovery

art therapy

Like music, art is very subjective, making it unique to each individual. Experiencing art is personal, and different pieces or styles of art elicit different responses, depending on the person. The practices of tapping into creativity and connecting to emotions Read More ›

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