Achieving lasting recovery becomes complicated when your ego still rules you. The ego is one major contributor to addiction for some people, leading them to believe they don’t have a problem or push others away since they don’t think they… Read More ›
Category: Recovery
The Importance of Aftercare Planning
The words “recovery” and “treatment” are often used interchangeably through each individual’s journey to sobriety. However, they refer to two distinct parts of the process. While “treatment” is the actual program in which a person is enrolled, such as their… Read More ›
Instant Gratification: Cutting The Underlying Thread In Addiction
Turning off the voice inside our heads that tells us we need our next quick fix is made much more complicated by the world around us continually reinforcing that instant gratification is entirely normal. Everything is available to us at… Read More ›
Busting 3 Common Addiction Myths
The addiction world is full of helpful resources and information, compelling stories of individual recovery journeys, and countless recovery centers dedicated to the success of helping those struggling to find lasting sobriety. Among this beautiful world of helpers and healers… Read More ›
Identifying the Language of Depression
Depression has a way of rewiring how a person operates, from their eating and sleeping habits to their activity level and how they communicate with others. Sometimes people struggling with their mental health may be discreet in hiding their depression… Read More ›
Eating to Support Your Liver After Substance Abuse
One of the organs that is most affected by drug and/or alcohol abuse is the liver. After years of excessive drinking or abusing drugs, the liver has had to work relentlessly to rid the body of these toxic substances and… Read More ›
Letting Go of Resentment to Find Long-Term Sobriety
Resentment may play an important role in fueling an addiction or as a potential trigger for relapse. It may have even been somebody’s resentments towards themselves or another that began their substance abuse as a way of numbing these negative… Read More ›
Confronting Addiction as a Family
Addiction can be an isolating and debilitating experience. However, it still affects the people in one’s life — friends, workplace peers and especially one’s own family. While a person may want to address their struggle with an addiction to drugs… Read More ›
Recognizing and Balancing Replacement
When you start a new life of sobriety, it’s important to practice healthier coping skills and discover new activities or habits that can fill your time other than your addiction. This may seem like a simple task at first, but… Read More ›
How To Benefit From a 12-Step Program if You Aren’t Religious
A widely-held belief is that 12-Step programs are religious in nature, and if you are an atheist or agnostic who wishes to participate, then good luck. This is not the case and is a common misconception people have. An important… Read More ›
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