Category: QA

Can I Prevent Prescription Drug Misuse in My Household?

woman looking at medicine

According to the National Institute on Drug Abuse (NIDA), an estimated 54 million people have used medications for non-medical reasons at least once in their lifetime. Drug misuse varies among age, gender, and other factors, but a likely cause of Read More ›

How Bad is Sugar for You?

sugar bowl

There’s no question that our diet influences not only our physical wellbeing, but our mental health as well. Research has shown that eating lots of fried foods from fast food restaurants has been linked to anxiety and depression, in addition Read More ›

What is it Like to Have a Panic Attack?

man breathing into hands

Racing heart. Feeling weak. A deep sense of terror, and you’re having breathing difficulties. These are just a few clear symptoms of have a panic attack –  they’re not fun by any means, but they are manageable. The Anxiety and Read More ›

What Types of Yoga are There?

yog apose

Yoga is becoming more mainstream than ever before – a new study estimates that over 36 million Americans are utilizing yoga now, compared to 20.4 million people engaging in it in 2012. Harvard Medical School notes the various benefits that Read More ›

Is Tough Love Ever Good to Use?

man looking sternly at woman

The dictionary defines tough love as “promotion of a person’s welfare, especially that of [a person with an addiction], child, or criminal, by enforcing certain constraints on them or requiring them to take responsibility for their actions”. When it comes Read More ›

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