Category: QA

How Can the Family System Inform Individualized Treatment?

Family therapist with mom and daughter

Individualized treatment has become more widespread than ever before, as researchers have found that each person’s unique history, experiences, and background contribute to their needs in recovery. Whether you’re attending treatment for a mental illness or addiction, your family dynamic Read More ›

How Can I Redefine the Narrative of My Life?

woman breaking chains in sunlight

If you’ve been struggling with addiction, you may be feeling guilt, shame, anger, hurt, sadness, and more. These feelings take place especially as we learn more about how we’ve hurt others, including ourselves. A reputable treatment center should be able Read More ›

What Will I Learn with SMART Recovery?

Road to Recovery sign

Self-management and Recovery Training (SMART) is a non-profit organization that holds meetings in the United States and several other countries, including Denmark, Ireland, Australia, and the UK. It is a 4-point system that has helped people all the world recover Read More ›

What Is Somatic Therapy?

Why Stretching Every Day Can Boost Your Mental, Physical and Spiritual Health

According to the National Center for Complementary and Integrative Health, nearly 38% of adults in the United States utilize complementary and alternative medicine. These holistic treatment methods include acupuncture, biofeedback, Reiki, naturopathy, meditation, massage, and more. Somatic therapy is a Read More ›

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