Category: QA

How Do I Process Sadness?

sad woman

After years of abusing drugs and alcohol, or struggling with the symptoms of mental health disorders, emotions like sadness can feel new and overwhelming. Sadness is what it is. In order to move past sadness, we have to move through Read More ›

Relaxing With ADHD? Is It Possible?

adhd patient

Learning to live with mental health disorders like attention deficit hyperactivity disorder really does mean learning to live with the mental health disorder. ADHD requires a specific way of living which helps manage energy, create organization, and still manage some Read More ›

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