Beginning your journey to recovery can be nerve-wracking. You may feel fear regarding the unknown, may have hope for the future, or may be experiencing pressure because you want to know that you’re doing the right thing. Seeking help is… Read More ›
Category: QA
Is There a Link Between Medical Issues and Depression?
There is no doubt that depression can make us feel hopeless, sad, empty, and isolated – but can depression cause physical health problems? A researcher from Oxford University in the United Kingdom found that depression can lead to physical health… Read More ›
What can I expect at a residential treatment facility?
For people who are beginning their journey to recovery, treatment may seem daunting. With several options available, such as in-patient (residential) treatment, outpatient treatment, partial hospitalization, and others, it may be easy to feel overwhelmed. A common concern for those… Read More ›
Is There an Epidemic of Online Video Game Addiction?
According to Douglas Gentile, a psychologist from Iowa State University, approximately 3 million children ages 8 to 18 are addicted to video games. His study involved 3,034 children and revealed that on average, people are spending approximately 20 hours a… Read More ›
How can I Forgive Myself in Recovery?
“The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It’s simply an act of releasing ourselves from the negative energy.” There are many crucial components to a successful recovery – detoxing, developing tools… Read More ›
What Nutritional Guidelines Best Serve Mental Health Recovery?
Mental health is comprised of several components – treatment, exercise, proper support, nutrition, and more. What we place into our body can have a significant impact on the way our body processes information and the energy that we maintain throughout… Read More ›
Does Traumatic Stress Impact Boys and Girls Differently?
People who experience trauma at an early age are often greatly affected, sometimes for the rest of their lives. Post-traumatic stress disorder (PTSD) is a common disorder that people suffer from, which can include nightmares, flashbacks, anxious thoughts, trouble with… Read More ›
What Necessitates Acupuncture?
Work obligations, family issues, and deep-rooted problems can reappear daily and can make us feel weak, upset, and helpless. Health issues can leave us feeling as though we cannot do the things that we want to, and that can be… Read More ›
Are the Assumptions About Mental Illness True?
There are many speculations regarding mental illness – some of them are informed by research and experience, while others aren’t. Understanding the real impact of mental illness means that we acknowledge what mental illness consists of and how it can… Read More ›
What Kind of Triggers do People Experience in Recovery?
Recovery can be a transformative journey that requires dedication, patience, a learning perspective, and so much more. For people that embark on this journey, so much growth occurs. There are many aspects to recovery, such as learning more about addiction… Read More ›
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