Before the ball drops, many people hold deep within themselves these wishes and goals that theyโd like to achieve for the upcoming year โ goals associated with career, personal growth, relationships and more. Some may reflect on their last yearโs… Read More ›
Category: News
Relaxing in Recovery
 
														
							Many people with mental illness are limited in their ability to experience a meaningful life because the symptoms of their illness hold them back from pursuing new opportunities, making connections with others and more. When it comes to recovery, itโs… Read More ›
The Dangers of Valium
 
														
							Diazepam, otherwise known as Valium, is a benzodiazepine โ a drug that sedates and depresses the central nervous system. Itโs available by prescription and can help with a variety of health issues such as with spasms of the muscle, seizures,… Read More ›
Sabotage in Recovery
 
														
							There are so many instances when we have a particular goal in mind, but that goal becomes distorted as โ for whatever reason โ we begin to pull ourselves away from it, maybe without even realizing it.ย No matter where… Read More ›
Stretching
 
														
							As youโre taking new steps towards healthier living, youโll want to make sure that your mind, body, and spirit are adequately prepared for all the new changes that will be taking place. Recovery isnโt just about treating the addiction itself… Read More ›
Blackoutsย
 
														
							For people who drink too much alcohol too quickly, blackouts can occur. And when it happens, itโs interesting because of the way our society views it โ in some ways, itโs terrifying, while others find it to be quite hilarious.… Read More ›
A Recovery Reading List
 
														
							Reading about addiction and recovery can be a helpful way to get educated and feel less alone. Here are a few recommendations. Reading good books in recovery is a healthy habit and a great way to feel mentally stimulated. There… Read More ›
Body Image, Social Media, and Recovery
 
														
							The media can have a negative impact on body image and self-confidence. Here are some ways to support yourself. The media in general, and social media, in particular, is overflowing with images of what society tells us we should look,… Read More ›
Reading and Recovery
 
														
							Reading can boost mental health and help us destress. Here are some ways to incorporate reading into your daily life. Whether you love novels, newspaper articles, magazines, or blogs, reading is always a good idea. There are innumerable benefits to… Read More ›
4 Things That Should Never Be Said to Someone Whoโs Grieving
 
														
							Grief has been defined as, โDeep sorrow, especially caused by someoneโs death.โ Grief can be an incredibly deep and emotional experience that everyone goes through when a loved one has passed away, or even when a traumatic event has occurred.… Read More ›
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			- DHCS License and 
 Certification Number
- 190057CP
- Effective Date
- February 1st 2023
- Expiration Date
- January 31st 2027
			Licensed and Certified by the State Department of Health Care Services
			
			  https://data.chhs.ca.gov/dataset/sud-recovery-treatment-facilities
			
		  
 
    