Category: Mental Health

With over 190 million smartphone users in the United States, it is no wonder that developers are feverishly working to create the next app that everyone has to have. Some of the more popular apps are designed to help users… Read More ›

There is new research that reveals that a person’s music listening habits has the capacity to reveal a substantial amount about their mental health. A recent study published by the Academy of Finland revealed that men who process existing negative… Read More ›

Sleep disorders can be caused by a number of factors, but many people’s sleep troubles are directly related to their drug or alcohol use. Prescription and non-prescription medications, illegal drugs and alcohol all have the potential to cause sleep problems,… Read More ›

Losing someone you love or something you valued is a very painful experience. At times, you may feel like the sadness and pain will never get better, and you’ll experience a huge range of emotions. These reactions are normal after… Read More ›

If you’ve ever had an anxiety attack, you were probably certain that death was imminent. Anxiety attacks are all too common for people who suffer from a panic disorder, which causes debilitating fear and anxiety that manifest through these attacks, which can be frequent and may not have a discernible cause. Read More ›

Almost everybody has a fear or two. For most individuals, these fears are relatively minor. However, when a fear begins to interfere with everyday life and causes severe anxiety, it’s called a phobia. If you suspect that you’re suffering from a phobia,… Read More ›

Borderline Personality Disorder, or BPD, is a mental illness that causes emotional instability, mood swings, and self-destructive behaviors. People with BPD have difficulties maintaining healthy relationships, and they have high rates of substance abuse and mental illness, including anxiety and eating disorders, depression, self-harm, and suicidal tendencies. Read More ›