A study found that lies which get out of control primarily benefit the self. Meaning, when lying about something is going to help you benefit in some personal way, even at the expense of other people, you are going to… Read More ›
Category: Mental Health
4 Mindful Ways To Get Out Of Habitual Thinking
Do you ever feel like your negative thoughts are a rogue sailboat who guides itself at sea? Look to these suggestions for taking back control of your mind’s ship and navigating new waters. Throw An Anchor Stopping the perpetual flow… Read More ›
What Is Walking Depression?
Walking depression is not a clinical term, but it aptly describes an in between phase of depression. Mental health disorders can be high functioning. Just because someone doesn’t look like they have a mental health disorder or act like they… Read More ›
The Neuroscience Of Coping With Loss In Recovery
Loss is pain. Grief is pain. When we go through the motions of processing a loss, we are really going through the motions of grief, which is painful. Stress is caused by pain. Research has found that the brain reacts… Read More ›
What is the Most Common Eating Disorder?
Eating disorders are finally being given the attention they deserve in the media for both men and women. Once reserved for the deathly ill, eating disorder treatment has broadened its horizon. Most treatment centers offer treatment services for eating disorders… Read More ›
7 Great Things About Recovery
Physical Health: within just hours of your last drink or drug, your body chemistry starts to change. As miserable as experiencing withdrawal can be it’s actually a beautiful process. Your Body is taking extreme measure to try and get rid… Read More ›
What Is Motivational Enhancement Therapy?
“Pink cloud” is the term used to describe the euphoric state of being sober. Pink clouds come and go. When a new person to sobriety is feeling good, optimistic, happy, grateful, and clear-minded, they are often told they are on… Read More ›
What Does Having A Porn Addiction Mean?
Having an addiction to porn means an unhealthy relationship has grown between an individual and the sexualized media they consume. Here are some other things to know about porn addiction: Porn Is Easily Accessible It doesn’t take a shady trip… Read More ›
What Are The Types Of Bipolar Disorder?
Bipolar I Disorder Episodes of mania last at least 7 days Symptoms of mania can become so severe that hospitalization is required During episodes of mania there are incidents with police or other official governing agencies Depressive episodes last 2… Read More ›
What Are Good New Year’s Resolutions For Anxiety?
One of the easiest ways to cause ourselves anxiety is to set expectations that are way too high. New year’s resolutions are often a time people do this for themselves. The start of a new year can make you feel… Read More ›
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