In 2015, a study published in Brain and Cognition examined the reaction of the brain to images of food on social media platforms like Instagram. 63% of the news feeds scrolled through by devoted users of social media are filled… Read More ›
Category: Mental Health
Signs Your Loved One Is Struggling To Cope With Trauma
Immediately after experiencing a traumatic event, there are signs and symptoms which clearly indicate that the brain has gone into trauma. Overtime, the symptoms of trauma can change and become less obvious. Instead they transform and change into coping mechanisms,… Read More ›
What Foods Should I Avoid For Managing My Anxiety?
Diet and nutrition should be a focus in anybody’s plan for recovery when they are living with an anxiety disorder. Foods To Eat For Anxiety Eating foods which reduce energy and create more calm in the mind are helpful for… Read More ›
Don’t Assume Emotional Responsibility In A Relationship With Narcissistic Personality Disorder
One of the key characteristics of narcissism is not taking responsibility for him or herself. Usually demonstrated through an inflated ego, the way someone with narcissism goes about this can differ. They might make a mistake and simply refuse to… Read More ›
If You’re Feeling Anxious Or Depressed, Put Your Best Face Forward
“Make up is self-confidence applied directly to your face,” one internet meme reads. Famous talk show host, tv show host, and supermodel Tyra Banks once said, “I love the confidence that makeup gives me.” Makeup mogul Bobbi Brown once said… Read More ›
Relaxing With ADHD? Is It Possible?
Learning to live with mental health disorders like attention deficit hyperactivity disorder really does mean learning to live with the mental health disorder. ADHD requires a specific way of living which helps manage energy, create organization, and still manage some… Read More ›
Researchers Might Have Found A Cause For The Unending Distress Of Borderline Personality Disorder
Borderline personality disorder is difficult to understand for those who live with it and those who are in relationships with people who have it. It seems there is no identifying the source of the relentless emotional pain which comes with… Read More ›
Ways To Support A Loved One In Treatment For Bipolar Disorder
Bipolar disorder can become an unruly part of life when it goes untreated. After a loved one finally enters treatment for bipolar disorder, you can start to take care of yourself while continuing to take care of them in a… Read More ›
How Do I Make Friends In Treatment?
Your time in treatment is all about you. Part of working on you involves making friends and creating connection with those around you. Look For The Similarities, Not The Differences Going to treatment for rehabilitation of a mental health disorder… Read More ›
6 Of The Most Common Struggles When You’re Living With Anxiety Disorder
Living with anxiety disorder in a peaceful and manageable way is possible with treatment and a commitment to recovery. If you’re living with anxiety, you might identify with some of these common struggles. Not Sleeping: Anxiety involves a lot of… Read More ›