Many of us who experience anxiety and depression have trouble with daily tasks such as completing deadlines or attending meetings; pangs of fear regarding social environments or deep feelings of hopelessness can leave us isolated and unmotivated. While there are… Read More ›
Category: Mental Health
These bodybuilding drugs contain unapproved substances
The Substance Abuse and Mental Health Services Administration notes that approximately 1,084,000 people in the United States have used anabolic steroids. These steroids are primarily used by bodybuilders and athletes, and are used to increase lean body mass, strength, and… Read More ›
Evidence-based treatment for OCD
The International OCD Foundation defines obsessive-compulsive disorder (OCD) as “a mental health disorder that affects people of all ages and all walks of life, and occurs when a person gets caught in a cycle of obsessions or compulsions”. Obsessions, which… Read More ›
Warning: These things may be damaging your mental health
Throughout the day, we may experience many phone calls, emails to check, errands to run, deadlines to meet, and more. The day is filled with so many activities, and in between each one we are driving from one place to… Read More ›
Thinking of Addiction as a Mental Illness
The realms of addiction and mental health treatment, collectively referred to as behavioral health care, are often viewed as distinct, yet related issues. Many modern treatment centers care for both types of disorder, but creating a unified level of recovery… Read More ›
How Adolescent Abuse Becomes Adult Addiction
A person’s teenage years are a primetime of potential influences. A supportive teacher can inspire students to achieve their dreams. Participating in a sport or extracurricular program can foster a needed sense of teamwork. A life-changing experience could occur at… Read More ›
Exploring Antidepressants and How Mental Illness can Lead to Addiction
Although mental health and addiction both require recovery, their attitudes toward using medication are strictly distinct. While addressing addiction calls for an element of abstinence, more severe psychological conditions require pharmaceutical practices in order to ensure stability. However, if people… Read More ›
Anxiety is Transferable
We all know that energy is transferable – that’s why it’s typically easy for us to tell when someone is upset or very agitated with us – their energy shifts. When we feel an energy shift, we can either ward… Read More ›
How Stigmas Impact People who Suffer from a Mental Illness
With movies, phrases, and common misconceptions, mental illnesses often get a bad reputation. Many people see a major event or upsetting situation that involves a mental illness and they believe that all people with that mental illness act a certain… Read More ›
How to Handle an Anxiety Attack
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States – approximately 40 million people aged 18 or older suffer from one. Anxiety attacks are an unfortunate yet common… Read More ›
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