Binge eating is the most common eating disorder in the United States and is associated with eating large amounts of food at a time and then experiencing feelings of shame, guilt, or distress afterwards. Healthline notes that binge eating disorder… Read More ›
Category: Mental Health
The Most Common Anxiety Triggers and How to Manage Them
Whether you have been diagnosed with an anxiety disorder or not, it can creep up in little moments throughout our daily life. Moments where we are suddenly asked to give a speech that we have not prepared for are often… Read More ›
When Venting Goes Wrong, and More Anger Arises
We’ve all had moments of built up frustration and anger. When this happens, you may feel the need to immediately get your thoughts – and feelings – out into the open via a friend, family member, coworker, or stranger. Venting… Read More ›
“The Voices”: Perpetuating Stereotypes on Those with Schizophrenia
Movies and television shows have the propensity to shape societal views and sway overall attitudes on subjects. For example, researchers from the University of Michigan analyzed 625 college students, with 392 of them being female, to determine if movies and… Read More ›
If You had a Manipulative Parent, These are the Effects it Could Have Had on You
Manipulation is a dangerous ploy, and when used by parents, can significantly disrupt a child’s mental health and stability as they get older. If you grew up with a manipulative parent, you’ve likely struggled with a variety of mental and… Read More ›
3 Struggles Most People With an Eating Disorder Face
If you have an eating disorder, you’re not alone. According to the National Association of Anorexia Nervosa and Associated Disorders, at least 30 million people have an eating disorder in the United States. Eating disorders impact the way a person… Read More ›
5 Things You Didn’t Know About Eating Disorders
According to the National Association of Anorexia Nervosa and Associated Disorders, approximately 8 million people in the United States have an eating disorder. Eating disorders are a serious mental illness that often accompany stress, depression, substance abuse, and more. Individuals… Read More ›
Demi Lovato’s Fight With Addiction
Celebrities are often in the spotlight not just for their talent, but for the lifestyle they lead and the choices they make. Demi Lovato is no exception; in 2017, she released her documentary, “Simply Complicated” on YouTube for fans to… Read More ›
Your Ultimate Guide to Healthy Coping
Recovery is a magnificent process – an exploration of the self, a deeper connection with one’s inner fears and desires, and the rejoining of families and communities are part of what makes recovery so beautiful. At the heart of recovery… Read More ›
Histrionic Personality Disorder and Relationships
Personality disorders are mental health conditions that can affect the way a person views themselves, the world, and interactions at play with others. Histrionic personality disorder (HPD) can be challenging because it is characterized by excessive attention-seeking, emotional overreaction, and… Read More ›
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