There is no “one size fits all” when it comes to recovery – each person has their own unique history, genetic makeup, preferences, support, feelings, circumstance, etc. Due to this, it’s incredibly important that a person construct a recovery plan… Read More ›
Category: Healthy Living
Are There Foods To Make You Happier?
A growing amount of research is suggesting that mood and happiness could be linked to your stomach. Your gut produces bacteria to break down food. Bacteria can either be good or bad. Nobody is in a good mood when their… Read More ›
How To Say “No” With Confidence That Feels Good
Honesty is being free of insincerity and deceit. Sometimes, when we think we are really being honest with others, we are not being sincere with ourselves. Other times, when we think we are being clear with ourselves, we are deceiving… Read More ›
3 Ways To Spend A Weekend Without Alcohol
For most people who go to treatment for alcohol use disorder, their drinking wasn’t restricted to the weekend anymore. Still, when the weekend rolls around, there can be triggers for drinking as millions of other people do so. Weekends can… Read More ›
Is Orthorexia An Eating Disorder Focused On Healthy Eating?
Orthorexia is a new term for eating disorders. Today, “clean eating” has become a popular lifestyle trend, bringing many people to a new level of health they have… Read More ›
Taking “Selfies” Isn’t An Act Of Narcissism, Study Reveals
A “Selfie” is a self-portrait photo. Selfies aren’t new. People have been turning around their camera to try and get a good picture of themselves for years. Photographers have set the… Read More ›
5 Ways To Have The Best Sober Summer
Summer is here and your sobriety is fresh. Worst summer ever? Definitely not! Though your first summer in recovery can be awkward at times, it will be full of amazing memories and growth as you learn just how incredible living… Read More ›
Is Mindfulness More Effective In Women Than In Men?
The benefits of mindfulness cannot be ignored. Endless amounts of research has been focused on studying the effects of mindfulness and mindfulness meditation in addition to regular meditation practices. Stress, symptoms of depression, effects of anxiety, cravings for drugs and… Read More ›
5 Methods Of Alternative Healing You’ll Find In Treatment
Treatment for the recovery of mental health disorders has to accompany the individuality which comes with each client. Alternative healing therapies give each client an opportunity to find a method of relaxation and healing which works for them. Healing Through… Read More ›
For A New Form Of Meditation, Find A Labyrinth
Avalon By The Sea houses it’s two gorgeous treatment facilities on a shared estate in Malibu. On the cliffside of California’s iconic coastline, our property boasts inspiring views and the ambient sounds of the Pacific Ocean. Canopied by towering trees,… Read More ›
We will work with most out of network PPO policies
Call 888-835-8075 to verify your insurance benefits today!
