Bipolar disorder (BD) is often recognized by intense mood swings of either mania or depression; approximately 5.7 million Americans experience BD each year. Although mania and depression can be a part of BD, the disorder is much more complex than… Read More ›
Category: Healthy Living
How Does Alcohol Affect Your Blood Sugar?
For some, alcohol doesn’t cause much more than a hangover. For others, however, alcohol can become very dangerous – both in terms of addiction and in health. If you have a health condition such as diabetes, alcohol can affect your… Read More ›
Is Drinking Alone at Home a Sign of Alcoholism?
When most people describe the stereotype of what someone with alcoholism would “look like”, they may include a person going out for drinks a lot with friends, partying often, drinking too much, and getting into legal trouble due to their… Read More ›
What You Need to Know About Amino Acids: How They Can Promote Your Recovery
Addiction disrupts the body’s functions, including the body’s ability to produce chemicals such as dopamine, the “feel good” chemical. When this happens, many people who stop using experience withdrawal symptoms both physical and psychological; physical symptoms may include weakness, clammy… Read More ›
Beautiful Moments Shared in Relationships When Someone Has Depression
Nearly 350 million people worldwide experience depression. If you have been struggling with this, it may feel as though your world is caving in – being in a relationship can make this even more challenging, as your significant other may… Read More ›
3 Keys to Successful Recovery: Comfort, Nutrition, and Psychotherapy
When selecting a treatment center, there are many factors you want to consider. Long-term success in recovery has been shown to meet individual’s needs not just with a mental illness or with addiction, but also with other areas of their… Read More ›
The Difference Between Binge Eating and Overeating
Many of us have experienced that extra scoop of ice cream or eating some more chips at the end of a long day. We may not do this every day, but occasional cravings for it happen. This happens to a… Read More ›
5 Amazing Benefits of Acupuncture
According to a 2014 study titled “Acupuncture: Past, Present, and Future”, acupuncture has been around for more than 40 years and has taken upon more than 10 million treatments each year in the United States alone. Medical News Today states… Read More ›
Americans May be Getting Yoga All Wrong – and Here’s Why
A new study published in the Yoga Journal found that nearly 20.4 million people practice yoga in the United States; yoga has become an increasingly popular tool to help people find balance amidst the chaos of life. Aside from the… Read More ›
Here’s What Staring at a Computer Screen Can Do to You, and What You Can Do About It
Studies show that nearly 50% of all jobs today require some degree of technology, and it is predicted that number will rise to 77% within the next decade. Furthermore, Vision Council states that as many as 95% of Americans spend… Read More ›
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