Those suffering from mental illness are often stigmatized, and people with eating disorders have endured particularly harsh public shaming and humiliation. As a result, many are reluctant to admit to these syndromes and struggle in silence until the problems become… Read More ›
Category: Food and Nutrition
Brain Food: Eating to Remember
Memory can be a tricky thing. Sometimes it seems so easy to remember minute trivia, and other times, it’s difficult to remember where you put your keys. Most people have at one time or another tried to remember a name,… Read More ›
Creating a Healthy Foundation with Fresh and Organic Foods
A healthy diet sets the foundation for a healthy body and mind. Creating a healthy foundation with fresh and organic foods improves cognitive function, reduces the symptoms of certain mental health disorders and supports healthy organs. Read More ›
Binge Eating Disorder or Bulimia?
Binge eating disorder and bulimia are two of the three eating disorders recognized by the American Psychiatric Association. (1) On the surface, these two disorders may not seem different from each other. But there are significant differences in the warning signs… Read More ›
What’s The Importance Of Nutrition In Addiction Treatment?
If you are suffering from a drug or alcohol addiction, there is a good chance you are also suffering from poor nutrition. Many of our patients have neglected their nutritional health during the time of their addiction. Malnutrition doesn’t always… Read More ›