Category: Anxiety

The Most Common Phobias Are The Most Common Fears

June 15, 2017 Avalon Malibu Fears Claustrophobia Anxiety

Phobias are rooted in fear, as is the anxiety they are associated with. If you struggle with one of these phobias, you are not alone. Fear Of Public Speaking Often, the… Read More ›

Is Anxiety A Nationwide Problem?

June 13, 2017 Avalon Malibu Anxiety Mental Health

Anxiety is one of the leading mental health disorders in the United States. Eighteen percent of the adult population will struggle with an anxiety disorder at some point in time. The New York Times recently wrote about the “American Anxiety”… Read More ›

What Are Good New Year’s Resolutions For Anxiety?

January 13, 2017 Avalon Malibu Mental Health Holidays Anxiety Healthy Living

One of the easiest ways to cause ourselves anxiety is to set expectations that are way too high. New year’s resolutions are often a time people do this for themselves. The start of a new year can make you feel… Read More ›