The American Society of Addiction Medicine (ASAM) has identified drug overdose as the leading cause of accidental death in the United States, with 20,101 overdose deaths related to prescription pain relievers and 12,990 overdose deaths related to heroin use in… Read More ›
Category: Alternative Treatment
What Is Somatic Therapy?
According to the National Center for Complementary and Integrative Health, nearly 38% of adults in the United States utilize complementary and alternative medicine. These holistic treatment methods include acupuncture, biofeedback, Reiki, naturopathy, meditation, massage, and more. Somatic therapy is a… Read More ›
Why is Holistic, Integrative Medicine Becoming More Popular?
According to the American Holistic Health Association, “holistic medicine is the art and science of healing that addresses the whole person – body, mind, and spirit”. Holistic medicine considers the environmental, nutritional, physical, emotional, spiritual, and lifestyle components of a… Read More ›
People are Turning to Acupuncture Amidst the Opioid Crisis
Acupuncture can be formally defined as “a complementary medical practice that involves stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions,” according to LiveScience. Acupuncture… Read More ›
5 Amazing Benefits of Acupuncture
According to a 2014 study titled “Acupuncture: Past, Present, and Future”, acupuncture has been around for more than 40 years and has taken upon more than 10 million treatments each year in the United States alone. Medical News Today states… Read More ›
Americans May be Getting Yoga All Wrong – and Here’s Why
A new study published in the Yoga Journal found that nearly 20.4 million people practice yoga in the United States; yoga has become an increasingly popular tool to help people find balance amidst the chaos of life. Aside from the… Read More ›
Music Based on Positivity: Artists that are Creating an Impact
A 2011 study conducted by researchers from Pennsylvania stated there are 5 factors that characterize human flourishing: 1) positive emotion, 2) relationships, 3) engagement, 4) achievement, and 5) meaning. There are a variety of elements that can impact these things,… Read More ›
Physical Activities You Can Do Right Now To Release Anger
Time Magazine has stated that Americans are angrier now than ever, but why? It seems political debates and news of violence have enraged many, understandably – but are we letting too much get to us? As soon as we become… Read More ›
Mental Health Apps You Need to Try Today
Whether you are seeking treatment or are looking for a convenient way to manage your symptoms of stress, anxiety, or a physical/mental illness, phone applications are becoming ever-more popular in the field of health and self-care. The variety of apps… Read More ›
Writing Therapy Could Significantly Reduce Your Stress
The American Psychological Association claims that 44% of Americans have reported their stress levels going up over the past 5 years, with many in fear of their job, the economy, the political climate, violence and terrorist attacks, and more. These… Read More ›
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