Breathwork is a term for various practices in which the conscious control of breathing is intended to influence mental, emotional and physical states. One of these forms, holotropic breathwork, is being increasingly used in the therapeutic treatment of anxiety and… Read More ›
Category: Alternative Treatment
Can Virtual Reality Help Treat Addiction?
For many years therapists and counselors have used various forms of psychodrama, such as role-playing and dramatization, to help treat addiction. A recent development hopes to extend and improve on this approach by using virtual reality (VR) technology. Understanding the… Read More ›
The Role of Music Therapy in Addiction Treatment
Music has played an important role in people’s lives since ancient times. It can lift spirits and influence mood, it can be used as a form of communication and it can even assist in the healing process. Music therapy has… Read More ›
The Benefits of Writing Therapy
Talking about a problem helps people vent their emotions and work through the issue. Writing can have many of the same positive effects, and it’s a particularly helpful practice for people recovering from addiction. Many rehab centers include writing therapy… Read More ›
Psychodrama 101
Substance abuse and drug addiction have become increasingly widespread over the last couple of decades. According to the National Institute on Drug Abuse, the aggregate cost associated with substance abuse and addiction in the U.S. exceeds $712 billion, making drug… Read More ›
Ayurveda 101: What is it and How Does it Aid Recovery?
Ayurveda is a traditional system of medicine that originated in India thousands of years ago. Considered a form of alternative and complementary medicine in the U.S., many of the principles of Ayurveda have nevertheless come into the mainstream, with physicians trained in modern medicine incorporating some of the practices into their own roster of treatments for various conditions. Read More ›
Aqua Therapy: Part of a Holistic Approach to Recovery
Water is the source of life, and incorporating aqua therapy into an addiction recovery program can bolster the function of both mind and body to promote healing and restore balance. Aqua therapy is comprised of various types of exercise that are performed in the water, and it’s widely used for physical rehabilitation and for emotional healing, particularly in an addiction recovery setting. Read More ›
Holistic Therapy for Substance Abuse: Overcoming Addiction Body, Mind & Soul
The holistic approach to treating substance abuse goes beyond traditional therapies such as those for individual, group, or family through behavioral or pharmacological treatment. Read More ›
Art Therapy Has a Positive Impact on Depression
Art provides a pleasure factor not often associated with basic counseling. It doesn’t just encourage communication alone. It also provides an outlet for expression. Read More ›
Program Spotlight: Aqua Therapy And Its Benefits On Recovery
You may have heard of water exercise or therapy for physical conditions and injury. Did you know that this activity helps in addiction recovery as well? This month our Program Spotlight features our Aqua Therapy Program which strives to improve… Read More ›