Category: Addiction

Techniques to Help you Fall Asleep

Techniques to Help you Fall Asleep

Insomnia or difficulty with sleep can affect the body dramatically. It is common to experience irregular sleeping patterns as a symptom when an individual suffers from mental health disorders or trauma. The inability to get good sleep can lead to Read More ›

Higher Power

Higher Power

When some of us hear the word God, we immediately experience a split second of judgment. We either determine that the word is good or bad. For some of us it has to do with how we were raised. We Read More ›

The Science Between Addiction and Isolation

isolation in addiction

When a loved one or friend is battling addiction, it becomes very evident when everything they used to care about – work responsibilities, family obligations, relationships, and more – start being placed on the backburner. They probably don’t discuss personal Read More ›

Addiction and Sleeping Pills

Sleeping Pills in Recovery

Nobody likes to not be able to fall asleep at night. The tossing and turning, the endless thoughts, the stress that plagues the body and mind – all of it can cause a person to feel completely exhausted, simply because Read More ›

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