Intentions are powerful words, statements, and phrases that can amplify change quicker than merely setting goals. Setting intentions is a mindful practice that allows you to listen to your inner voice and realize what motivates you to act and have… Read More ›
Category: Addiction
Working With Resistance in Mental Illness Recovery
When it comes to recovery from substance abuse, mental illness, and creating any change in your life in general, you will probably encounter resistance. Although resistance can often be uncomfortable and destabilizing, learning to work with resistance rather than against… Read More ›
The Risks and Benefits of Couples in Addiction Recovery Together
Addiction is a “family disease,” and if you are suffering from an addiction to drugs or alcohol, it can adversely affect family and those closest to you. The disease of addiction is not limited to single relationships or familial dynamics;… Read More ›
The Detrimental Impact of Process Addictions
When mentioning “addiction,” you may think of a dependence on drugs or alcohol – the addictive substances that can greatly impact an individual’s health and daily life. However, the definition of addiction is much broader, encompassing more than drinking or… Read More ›
The Finances of Addiction
Addiction is incredibly costly, not only to your relationships, professional life, and physical and mental health but also to your finances. Finances are not typically the first thing that you ponder when considering the long-term costs of your addiction, even… Read More ›
Changing the Way an Eating Disorder Affects You
Eating disorders are serious mental illnesses that require appropriate treatment and care. According to ANAD (National Association of Anorexia Nervosa and Associated Disorders), eating disorders impact nine percent of the population worldwide. If you are struggling with an eating disorder,… Read More ›
What to Consider When Choosing a Therapist
Addiction therapy is a great technique to beat a substance abuse disorder. A competent therapist may be able to suggest methods to change your behavior and lessen the triggers for your substance use. Choosing a therapist might be difficult, but… Read More ›
Dysthymia and Addiction
While depression is well-known, dysthymia is a lesser-known mood disorder. Dysthymia is a sort of low-level depression that alternates between periods of normal and poor mood. Dysthymia, like serious depression, can continue untreated for a long time, although the symptoms… Read More ›
Rediscovering Your Identity After Addiction
Addiction generally prevents you from considering the abstract concept of identity. You might be too engrossed in the addiction to ask, “Who am I?” Questions like this may arise when something goes wrong and when you are forced to face… Read More ›
Addiction Group Therapy: What to Expect
Addiction group therapy may be beneficial while seeking treatment for a substance use disorder. It should be noted here that individual therapy in a group environment is not the same as group therapy. To be effective, it must be conducted… Read More ›
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