Your body and mind respond to situations and circumstances, but you can use willpower to mold your choices. Willpower is highly contagious, especially in treatment and especially when it creates positive results. Many people understand that by using your strength… Read More ›
Category: Addiction
How Recovery Can Seem as Vast as the Sea
When jumping into the ocean of recovery, you are not expected to know how to swim right away. You may feel terrified of the waves when looking upon recovery and fear drowning. Fortunately, recovery is your lifeboat. The experience of… Read More ›
Rebuilding Your Metabolism After Addiction
Replenishing nutrition and boosting metabolism after neglecting your body during addiction is part of the addiction recovery process. When you establish a healthy eating pattern, you allow your brain and body to get properly nourished. This boosts your recovery goals… Read More ›
Positive Reinforcement Through Addiction Recovery
Sometimes we unintentionally reinforce good and bad behaviors in people. Those that struggle with addiction can use positive reinforcement to help them change for the better. Understanding Positive Reinforcement Relationships and habits can reinforce specific behaviors. Both sides of the… Read More ›
Making a Prompt Response to Emotional Triggers
The recovery process teaches you how to learn and identify your triggers with coping mechanisms, and when those triggers occur, you need a prompt response. Everyone, at some point or another, is going to experience triggers. It is important to… Read More ›
Fostering Connection in Addiction
What is the opposite of addiction? On first thought, it appears to be sobriety, but in actuality, the answer isn’t so black and white. The opposite of addiction is connection, and incorporating ways to bring increased feelings of connection into… Read More ›
Releasing the Secrets That Held You During Addiction
Being addicted can feel like a full-time job since it occupies so much of your thoughts, time, and energy. Keeping up with this lifestyle is not easy and because of the shame often felt surrounding your actions, hiding your addiction… Read More ›
The Difference Between Dependence and Addiction
Terminology in the addiction community may sound like a new language to someone first introduced to the vocabulary unique to recovery. Two words often confused and misused are dependence and addiction. These are two fundamental terms in the addiction world,… Read More ›
Moving Away From the Selfishness of Addiction
For many, addiction is a selfish disease, and when stuck in the depths of the disease, they put their addiction above everything and everyone in their life. Selfishness is taking care of your wants and needs first, and in addiction,… Read More ›
How to Know if Your Teenager Struggles With Internet Addiction
Adolescents today face a world with different challenges than what adults grew up experiencing. To parents of adolescents, understanding your children’s internet habits and determining how much time spent online is too much is difficult to discern when your child’s… Read More ›
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