Stress is often a part of the recovery journey. At Avalon Malibu, we understand the importance of stress reduction. This is why we work with our clients to find strategies that work well for their individual situations. Remember that it’s… Read More ›
Category: Addiction
Nutrition and Wellness in Recovery
There are so many different things that can work together to improve someone’s recovery experience. Nutrition and wellness during recovery isn’t something that’s often talked about, but that doesn’t mean that it’s not important. In this blog, we’re going to… Read More ›
Why Mood Disorders Co-Occur With Addiction
It is not uncommon that mood disorders co-occur with addiction. Avalon Malibu knows addiction is a complex diagnosis for multiple reasons. Mood disorders can be just as complex. One of the reasons these diagnoses can be complex is that they… Read More ›
What You Need to Know About Process Addictions
Many addictions involve no substance abuse, but rather compulsive behaviors that are self-defeating and self-destructive in nature. These dependencies – such as gambling addiction, sexual addiction, eating disorders or self-harm – are clinically known as process addictions. At Avalon Malibu,… Read More ›
The Dangers of OxyContin Abuse
OxyContin Rehab Center The road to addiction is one filled with intricate nuances, and each individual’s experience is unique. However, for many people struggling with opioid use, OxyContin has played a key role in their dependency and addiction. Developed and… Read More ›
Traveling Sober: Tips for Sober Travel and Adventure in Recovery
Traveling sober can be challenging. Many different travel scenarios involve alcohol, and it can be difficult to know how to navigate those situations. In this blog, we’re going to discuss some tips that you can use the next time you’re… Read More ›
How Art Therapy Can Help You Heal in Recovery
In addiction treatment, different types of therapy can be used in your individualized treatment plan. Art therapy is one example of how our clients at Avalon Malibu heal in recovery. Addiction can be a complex diagnosis, so it is important… Read More ›
The Benefits of Individual vs. Group Therapy in Addiction Recovery
There are so many different therapy options if you want to focus on your mental health or are in substance use recovery. Some people find that individual therapy works best for them, while group therapy is the answer for others.… Read More ›
Navigating Early Recovery: Common Challenges and Solutions
Early recovery can be extremely difficult to navigate. Living a sober life is a big adjustment for many people and it can be challenging to know how to deal with certain situations. In this blog, we’re going to go over… Read More ›
The Power of Mindful Breathing
At Avalon Malibu, we strongly believe in the power of mindful breathing. There are so many different ways that mindful breathing can help someone’s mental health, so let’s discuss a few of those ways. As always, feel free to reach… Read More ›
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