Mental health advocacy is a big topic. In this blog, we’re going to go over some of the ways that you can advocate for mental health topics. At Avalon Malibu, we’re big believers in the importance of advocacy work. Let’s… Read More ›
Category: Addiction
How to Work Towards Building Self-Esteem
Addiction recovery is a life-long journey. It is commendable to seek help for your addiction and to leave behind what you know to recover. At Avalon Malibu, we know there can be a connection between low self-esteem and addiction. Therefore,… Read More ›
Relapse Prevention Strategies
Learning about various relapse prevention strategies is important, especially if you’re new to recovery. In this blog, we’re going to go over some of the top relapse prevention strategies that you can use. We recommend a variety of different strategies… Read More ›
Different Therapies: A Guide to Different Approaches
When it comes to mental health, there are so many different therapies available. At Avalon Malibu, we offer our clients a wide range of therapies so that they can get the help they need. If you’re interested in learning about… Read More ›
Learning About Your Mental Health
Learning about your mental health is important, but it is something that not many people do intentionally. If you feel like your mental health has been struggling lately, then it may be time to do some personal reflection. In this… Read More ›
The Importance of Exploring Your Identity
At Avalon Malibu, we know that addiction can be damaging to your overall well-being. This can make it difficult to have a good understanding of who you are or who you are without your addiction. However, having a good sense… Read More ›
Beneficial Ways to Improve Your Mental Health
If you want to improve your mental health, then this blog is for you. In this blog, we’re going to go over some of the top ways that you can improve your mental health and focus on your emotional well-being.… Read More ›
Preparing for Inpatient Treatment
Preparing for inpatient treatment is a big topic. At Avalon Malibu, we provide inpatient treatment and we’ve seen how overwhelming it can be for people that aren’t sure if treatment is the right choice for them. In this blog, we’re… Read More ›
Navigating Relationships When Struggling With Mental Health
At Avalon Malibu, we’re familiar with a variety of different mental health topics. However, one topic that’s not often discussed is navigating relationships when you’re struggling with your mental health. In this blog, we’re going to go over some of… Read More ›
Benefits of Learning From Emotions
At Avalon Malibu, we know addiction can take away many things from you, including your ability to feel emotions. Individuals in recovery from addiction sometimes notice that emotions feel more intense. This can be a normal response to sobriety because… Read More ›
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