Traditional therapies have their place and their time, but alternative therapies can be just as helpful for mental health support. At Avalon Malibu, we provide a mix of both traditional and alternative therapies. We do this so that our clients… Read More ›
Category: Addiction
Overcoming Social Anxiety
Social anxiety is something that many people deal with, but that doesn’t mean that it shouldn’t be taken seriously. If you’re struggling with social anxiety, know that you’re not alone. In this blog, we’re going to go over some things… Read More ›
Strategies for Coping With Life Transitions
Life transitions can be difficult for all of us. If you’re going through a big life transition currently and your mental health is suffering because of it, you’re not alone. In this blog, we’re going to go over some of… Read More ›
Improving Body Image
Body image is a complicated topic. At Avalon Malibu, we strongly believe in the importance of having a healthy body image, as this can impact your overall mental health. In this blog, we’re going to go over some things you… Read More ›
Nurturing Children’s Mental Health
If you’re a parent with a younger child, you may be wondering how to bring up mental health topics. It’s important to know that you’re not alone, as many parents feel overwhelmed or confused at the prospect of nurturing children’s… Read More ›
Managing Mental Health Medications
It’s no secret that managing mental health medications can be challenging. Many of our clients at Avalon Malibu take mental health medications, which is one of the reasons why we’re so passionate about this topic. In this blog, we’re going… Read More ›
The Power of Peer Support
For many people, addiction recovery consists of a variety of different things. At Avalon Malibu, we seek to provide our clients with a variety of different types of support, so that they can feel confident and be sure that they’re… Read More ›
Setting Recovery Goals
Everyone’s recovery is different. However, there are some things you can do to put your best foot forward. Setting recovery goals is one of the best things you can do to set yourself up for success. If you’re ready to… Read More ›
Mind-Body Practices for Daily Wellbeing
If you’re looking to improve your daily wellbeing through mind-body practices, then this blog is the perfect place for you to start. Let’s go over some of the things that we recommend at Avalon Malibu when our clients want to… Read More ›
Mental Health Journal Prompts
Journaling can be a powerful tool, and it’s one that we use here at Avalon Malibu. It can help you examine your own thoughts and evaluate how you’re doing. In this blog, we’re going to go over some mental health… Read More ›
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