There are so many different external factors that can influence your addiction recovery. One of the most influential factors is having family there to support you. However, if you don’t have a supportive family, you’re not alone. Many people don’t have family helping them through recovery. If you are one of those people whose family doesn’t support recovery, then this blog is for you.
Reaching Family
In some cases, family members don’t support a person’s recovery because they’ve been hurt in the past by their addiction. If this is your situation, consider asking your family member if they’d prefer space or are open to having a discussion with you. Opening up that line of communication can be extremely beneficial.
When Your Family Doesn’t Support Recovery
Having family members who don’t support your recovery can make it incredibly difficult to continue. However, there are a few different things you can do to stay motivated and protect your recovery.
Set Boundaries
Setting boundaries is often one of the best things you can do for both your recovery and your mental health. By setting clear boundaries, you can let people know your expectations of them and everyone will be on the same page. It can be incredibly difficult to set boundaries, so therapy is a great way to practice this skill and get advice from a professional.
If you’re ready to start setting clear boundaries to protect your recovery, consider writing down what boundaries you’re going to put in place. This can be a good way to hold yourself accountable.
Attend a Support Group
There are so many other ways you can receive support if your family isn’t going to provide it. Attending a support group at Avalon Malibu can be a great way to remember you’re not alone. It always helps to be surrounded by other people who understand what you’re going through.
There are a variety of different support groups you can attend. It’s important to find one where you feel comfortable and welcome. Some people try out multiple different support groups before they find the one that’s right for them. Don’t be afraid to try out a few different options and see if any of them are the right fit. At Avalon Malibu, we offer reliable support that helps people triumph over addiction and mental health issues.
Recovery can be challenging. Not having family there to support you can make it even more difficult. If you’re finding that you need some support in your recovery, we’re here to help. You can reach us by calling (844) 857-5992 and we’ll connect you with a dedicated member of our staff. It’s never too late to get the support you need to continue in recovery, so don’t hesitate to reach out to us and learn more about the services we offer at Avalon Malibu. You deserve a community that is rooting for you to succeed.
